Minty Paneer Stuffed Capsicum Recipe

Recipe By Bawarchi

Minty Paneer Stuffed Capsicum is a delicious Indian recipe served as a Side-Dish.

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1hr total
Minty Paneer Stuffed Capsicum
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ingredients serve

Ingredients for Minty Paneer Stuffed Capsicum Recipe

  • 1.25 large green bell peppers or capsicum
  • 1/4 cup grated paneer
  • 1/4 cup grated potato
  • 1/4 teaspoon chilli powder
  • 1/4 teaspoon jeera seeds
  • 1/2 teaspoon jeera powder
  • 1/2 teaspoon dhania powder
  • 1/4 teaspoon amchur powder
  • 1 green chillies, chopped
  • 1 tablespoon finely chopped mint/ pudina leaves
  • As required Salt
  • As required Vegetable Oil
  • sprig A few mint and some chopped or broken paneer to garnish
Nutrition
value
184
calories per serving
7 g Fat11 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    11g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    276mg
  • Iron
    3mg
  • Vitamin A
    3337mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    153mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    238mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    206mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi