Minty Matcha Ice Tea Recipe

Matcha is a powdered fine green tea. The traditional chinese and japanese ceremonies are incomplete without the serving of matcha tea. One serving of matcha tea is equivalent to 10 servings of regular brewed green tea. Matcha tea has enormous health benefits as it has 137 times more antioxidants than the regular green tea.

3.6
13 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Minty Matcha Ice Tea
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ingredients serve

Ingredients for Minty Matcha Ice Tea Recipe

  • 1 teaspoon Matchà tea
  • 1 Lemon
  • 1 teaspoon honey
  • As required mint leaves ..handful
  • 1/2 cup Crushed ice
Nutrition
value
38
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    0g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    0g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    3mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter