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Mint raita Recipe

Recipe By Sumeeta P

Easy to make

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17minstotal
17m.total
Mint raita
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Ingredients for Mint raita Recipe

  • 100 gm Yogurt
  • 1 tsp Dry mint powder
  • 1/2 tsp Coriander powder
  • 1/2 tsp Chaat masala
  • As Required Red chili powder as per taste
  • 1/4 Tsp Black salt

Directions: Mint Raita Recipe

  • STEP 1.Take yogurt in a bowl, Whisk properly.
  • STEP 2.Then add mint powder,salt,chili,chaat masala and mix well
  • STEP 3.Now It's ready. Use it with any Indian food like paratha,rice,etc..
Nutrition
value
94
calories per serving
2 g Fat4 g Protein16 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    16g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    16g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    1mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sumeeta P