Mint Paneer Recipe

Recipe By Neelam

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35minstotal
35m.total
Mint Paneer
plan
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ingredients serve

Ingredients for Mint Paneer Recipe

  • As Required Salt
  • 1/5 Tsp Red chilli
  • 1/5 Tsp Amchoor
  • 1/5 Tsp Zeera powder
  • 1/5 Tsp Garam masala
  • 1/5 Pieces Capsicum
  • 0.80 Pieces Tomato
  • 2 pieces Cheese
  • A Handful Mint

Directions: Mint Paneer Recipe

  • STEP 1.First make tomato puree by grinding tomato.
  • STEP 2.Make a fine paste.
  • STEP 3.Take a pan.hot the oil.
  • STEP 4.Put some zeera powder..
  • STEP 5.Then add tomato gravy.
  • STEP 6.Add all spices.
  • STEP 7.Add mint leaves
  • STEP 8.Then add Slices of Paneer.
  • STEP 9.Give a stir
Nutrition
value
5
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Neelam