Mint Lemonade Recipe

Recipe By Meet

A super quick and refreshing drink….. MINT LEMONADE. It’s super easy too

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15minstotal
15m.total
Mint Lemonade
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ingredients serve

Ingredients for Mint Lemonade Recipe

  • handful Fresh mint leaves
  • 1 tbsp Lemon juice
  • To Taste Rock salt
  • 1 tsp Sugar
  • To Taste inger grated
  • as required water
  • as required Ice cubes

Directions: Mint Lemonade Recipe

  • STEP 1.A handful of fresh mint leaves and other ingredients.
  • STEP 2.In a blender jar add mint leaves + sugar + salt + little water and blend till smooth.
  • STEP 3.Sieve to discard any residue and transfer back to the blender jar, add lemon juice and half a glass of water, and blend once again.
  • STEP 4.Fresh Mint Lemonade is ready. Add ice cubes to the serving glass and pour the mixture, it is ready to serve.
Nutrition
value
27
calories per serving
1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Meet