Mint Leaves/Pudhina Puli Kuzhambu Recipe
Recipe By Better Butter
If you have so much mint leaves that you couldn't use up, then try this tasty mint pulikuzhambu and you will definitely enjoy the taste. I learned this recipe from a tv cookery show during my college days. This dish takes only 20 minutes from start to finish and it gives you a healthy dish.
4.7
23 Rating -
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Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mint Leaves/Pudhina Puli Kuzhambu Recipe
- 0.33 cup mint leaves or 50 to 60 mint leaves
- 3.33 small onions
- 3.33 garlic cloves
- 0.33 tablespoon Tamarind
- 0.08 teaspoon Fenugreek
- 0.08 teaspoon mustard
- 0.08 teaspoon urid dal
- 0.08 teaspoon turmeric powder
- 1 teaspoon sambar powder
- 0.33 teaspoon powdered jaggery
- 1.33 tablespoon sesame oil
- As required Salt
- As required To roast and grind
- 0.33 teaspoon urid dal
- 1/2 teaspoon white sesame seeds
- 0.33 dried red chilly
Nutrition
value
value
411
calories per serving
10 g Fat14 g Protein63 g Carbs13 g FiberOther
Current Totals
- Fat10g
- Protein14g
- Carbs63g
- Fiber13g
MacroNutrients
- Carbs63g
- Protein14g
- Fiber13g
Fats
- Fat10g
Vitamins & Minerals
- Calcium498mg
- Iron7mg
- Vitamin A66mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9181mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium192mg
- Manganese7mg
- Phosphorus326mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter