Mint Lassi Recipe

Recipe By Slurrp

Mint Lassi is a refreshing and cooling yogurt-based drink popular in Indian cuisine. It is made by blending yogurt, fresh mint leaves, sugar, and a pinch of salt. The mint adds a refreshing flavor and aroma to the lassi, making it perfect for hot summer days. This drink is not only delicious but also has several health benefits, including aiding digestion and providing a good source of probiotics. Mint Lassi can be served as a welcome drink or enjoyed with a meal.

4.3
11 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Mint Lassi
plan
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ingredients serve

Ingredients for Mint Lassi Recipe

  • 1/2 cup Yogurt
  • as needed Handful Of Fresh Mint Leaves
  • 1 tablespoon Sugar
  • pinch Pinch Of Salt
  • as per your need Ice Cubes
  • as per your need Water

Directions: Mint Lassi Recipe

Cooking Directions

  • STEP 1.In a blender, add 1 cup of yogurt, a handful of fresh mint leaves, 2 tablespoons of sugar, and a pinch of salt.
  • STEP 2.Blend until smooth and creamy.
  • STEP 3.Pour the lassi into glasses and garnish with a sprig of mint leaves.
  • STEP 4.Serve chilled and enjoy!

Cooking Tips

  • You can adjust the sweetness of the lassi according to your taste by adding more or less sugar.
  • For a thicker consistency, you can add a few ice cubes while blending.
  • If you prefer a thinner lassi, you can add a little water while blending.

Storage and Serving

  • Mint Lassi is best served chilled.
  • You can store any leftover lassi in the refrigerator for up to 2 days.
  • Before serving the leftover lassi, give it a good stir or blend it again to regain its creamy texture.
Nutrition
value
147
calories per serving
3 g Fat6 g Protein24 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    24g
  • Fiber
    1g

MacroNutrients

  • Carbs
    24g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    2mg
  • Vitamin A
    523mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp