Current Totals
Fat
176g
Protein
17g
Carbs
55g
Fiber
45g
MacroNutrients
Carbs
55g
Protein
17g
Fiber
45g
Fats
Vitamins & Minerals
Calcium
57mg
Iron
6mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
12mg
Copper
2mcg
Magnesium
157mg
Manganese
3mg
Phosphorus
299mg
Selenium
< 1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment