Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Mini veg pizza Recipe

Recipe By Sonali Advani

#vk Kids love pizzas and a mini pizza made of healthy veggies is tempting.

0
0 Rating -
Rate
Vegdiet
30minstotal
30m.total
Mini veg pizza
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Mini veg pizza Recipe

  • 1 Pieces Mini pizza base
  • 1 Tbsp Oil
  • 0.13 Cup Chopped Onion / Pyaz small
  • 1/2 Cup finely chopped green, red, yellow bell pepper
  • 0.13 Cup Chopped tomatoes
  • 1/4 Tsp Organo flakes
  • 1/2 Tsp Pizza seasoning as needed
  • 1.50 Tbsp Butter
  • 1/4 Cup Shredded mozarella cheese
  • 1 As Required Pizza sauce

Directions: Mini Veg Pizza Recipe

  • STEP 1.Method: In a heated kadai, add 1 tbsp oil. 2. Add the chopped onions and sauté, 3. Then add the green, red, yellow bell peppers, tomatoes and salt to taste. 4. Mix, sauté and cook for 3 minutes.
  • STEP 2.1.Place the pizza on a flat surface.2.Make knife slits in the pizza 3. Apply butter on one side of the pizza. 4.Then apply pizza sauce on top of the better. 5. Add the sautéed veg mixture and spread over the surface of the pizza. 10. Sprinkle oregano, pizza seasoning and mozzarella cheese 11. Sprinkle some chilli flakes (Very less for kids) 12.Place in a preheated oven at 180 degrees centigrade for 12 minutes.13. The pizzas are done. 14.Slice them in halves and place them in the lunch box .15.Add cheese balls for an accompaniment,
Nutrition
value
250
calories per serving
20 g Fat9 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    9g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    208mg
  • Iron
    1mg
  • Vitamin A
    419mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    102mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    166mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Sonali Advani