Mini Vada Sambar Recipe

A healthy version of mini vada flavoured with onion and coriander, pan fried in a paniyaram pan and not deep fried.

4.8
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Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Mini Vada Sambar
plan
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ingredients serve

Ingredients for Mini Vada Sambar Recipe

  • As required Ingredients for vada
  • 1 cup Whole urad dal soaked
  • 1 inch Ginger chopped
  • 1 No.s Green chilli chopped
  • As required Salt

Directions: Mini Vada Sambar Recipe

step 1

  • STEP 1.Wash and soak 1 cup whole urad dal for 2 hours.

step 2

  • STEP 1.In a mixer grinder add 1 cup soaked whole urad dal, 1 inch ginger chopped, 1 green chilli chopped, salt to taste. Blend to make a thick batter.

step 3

  • STEP 1.Transfer batter to a mixing bowl and add ¼ cup chopped coriander leaves and 2 onions finely chopped. Mix well to combine.

step 4

  • STEP 1.Heat a paniyaram pan and drizzle oil in each cavity.

step 5

  • STEP 1.Spoon some vada batter into each cavity. Cover for a few minutes and allow to fry. Flip over the vadas so that they fry evenly and are brown and crisp on both sides. Drizzle a little oil when flipping.

step 6

  • STEP 1.Serve hot with sambar.
Nutrition
value
655
calories per serving
3 g Fat46 g Protein103 g Carbs25 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    46g
  • Carbs
    103g
  • Fiber
    25g

MacroNutrients

  • Carbs
    103g
  • Protein
    46g
  • Fiber
    25g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    10mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    179mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    353mg
  • Manganese
    3mg
  • Phosphorus
    756mg
  • Selenium
    48mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp