Current Totals
Fat
31g
Protein
47g
Carbs
21g
Fiber
10g
MacroNutrients
Carbs
21g
Protein
47g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
146mg
Iron
7mg
Vitamin A
1619mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
109mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
3mg
Copper
1mcg
Magnesium
122mg
Manganese
< 1mg
Phosphorus
515mg
Selenium
54mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment