Mini Spinach Poori Recipe

Recipe By Bawarchi

Mini Spinach Poori is a delicious Indian recipe served as a Breakfast.

3.8
26 Rating -
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45minstotal
45m.total
Mini Spinach Poori
plan
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ingredients serve

Ingredients for Mini Spinach Poori Recipe

  • 1/2 cup wheat flour
  • 0.13 cup spinach puree
  • 0.13 teaspoon ajwain seeds
  • As required Salt
  • As required oil for Deep Frying
Nutrition
value
268
calories per serving
< 1 g Fat8 g Protein56 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    56g
  • Fiber
    3g

MacroNutrients

  • Carbs
    56g
  • Protein
    8g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    2mg
  • Vitamin A
    490mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi