Current Totals
Fat
31g
Protein
145g
Carbs
1504g
Fiber
51g
MacroNutrients
Carbs
1504g
Protein
145g
Fiber
51g
Fats
Vitamins & Minerals
Calcium
305mg
Iron
88mg
Vitamin A
1mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
36mg
Vitamin B6
1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
5mcg
Magnesium
1259mg
Manganese
18mg
Phosphorus
2957mg
Selenium
2mcg
Zinc
28mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment