Mini Quiche Lorraines Recipe

Recipe By Taste

Perfect for lunch, these tasty mini quiche lorraines are also great to take to a social gathering

4.1
23 Rating -
Rate
Non Vegdiet
1hr 40minstotal
20minsPrep
1hr 20minsCook
1hr 40m.total
20m.Prep
1hr 20m.Cook
Mini Quiche Lorraines
plan
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ingredients serve

Ingredients for Mini Quiche Lorraines Recipe

  • 31.25 gram Vine ripened cherry tomatoes
  • 2.50 gram Butter
  • 0.13 Large brown onion, finely chopped
  • 1/2 Bacon rashers, finely chopped
  • 1 Coles australian free range eggs
  • 0.09 cup Pouring cream
  • 0.06 cup Finely grated cheddar
  • 6.25 gram Sugar snap peas, trimmed, halved lengthways
  • 0.06 cup Frozen peas
  • 0.19 cup Plain flour
  • 15.63 gram Chilled butter, chopped
  • 0.13 Coles australian free range egg yolk
Nutrition
value
159
calories per serving
5 g Fat16 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    16g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    16g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    2mg
  • Vitamin A
    169mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste