Mini onion dosai Recipe

Recipe By Better Butter

A healthy twist to your regular onion dosai.

4.3
28 Rating -
Rate
Vegdiet
8hr 30minstotal
8hr Prep
30minsCook
8hr 30m.total
8hr Prep
30m.Cook
Mini onion dosai
plan
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ingredients serve

Ingredients for Mini onion dosai Recipe

  • 1/4 cup Skinless full Urad Dal
  • 1/2 cup Broken wheat/daliya
  • 1/4 teaspoon Fenugreek Seeds
  • flakes Handful thick rice
  • As required Salt
  • 1/2 Medium onions
  • 0.13 cup coriander leaves
  • As required Oil
  • As required Water
Nutrition
value
562
calories per serving
2 g Fat24 g Protein109 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    24g
  • Carbs
    109g
  • Fiber
    11g

MacroNutrients

  • Carbs
    109g
  • Protein
    24g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    6mg
  • Vitamin A
    821mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    2mg
  • Phosphorus
    340mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter