Mini Oats Idly Fry Recipe

Recipe By Bawarchi

Mini Oats Idly Fry is a delicious Indian recipe served as a Breakfast.

3.9
30 Rating -
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15minstotal
15m.total
Mini Oats Idly Fry
plan
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ingredients serve

Ingredients for Mini Oats Idly Fry Recipe

  • 1/2 cup leftover idli batter
  • 0.13 cup Rolled Oats
  • As required water if needed
  • 1/4 cup Onions
  • 1/4 teaspoon sambar powder
  • 0.13 teaspoon garam masala powder
  • 1/4 teaspoon mustard seeds + urad dal
  • As required a few curry leaves
  • As required oil as needed
  • As required Salt
Nutrition
value
42
calories per serving
< 1 g Fat1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    38mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi