Mini Meatloaf Recipe

Recipe By Real Life Dinner

This mini meatloaf recipe is a great way to meal prep and portion control the serving size. it's also a fun way to serve meatloaf to kids.

4.8
29 Rating -
Rate
Non Vegdiet
1hr 30minstotal
15minsPrep
1hr 15minsCook
1hr 30m.total
15m.Prep
1hr 15m.Cook
Mini Meatloaf
plan
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ingredients serve

Ingredients for Mini Meatloaf Recipe

  • 0.46 pound Ground beef
  • 0.06 cup Quick oatmeal
  • 0.06 cup Milk
  • 0.08 Egg
  • 1/25 cup Onion, finely diced
  • 0.23 teaspoon Salt
  • 1/50 teaspoon Pepper
  • As required Glaze
  • 0.03 cup Ketchup
  • 0.17 tablespoon Brown sugar
  • 0.08 tablespoon Mustard
Nutrition
value
527
calories per serving
33 g Fat45 g Protein12 g Carbs1 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    45g
  • Carbs
    12g
  • Fiber
    1g

MacroNutrients

  • Carbs
    12g
  • Protein
    45g
  • Fiber
    1g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    13mg
  • Vitamin A
    76mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    507mg
  • Selenium
    29mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Life Dinner