Current Totals
Fat
32g
Protein
58g
Carbs
55g
Fiber
14g
MacroNutrients
Carbs
55g
Protein
58g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
497mg
Iron
9mg
Vitamin A
4635mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
199mcg
Vitamin B12
3mcg
Vitamin C
156mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
167mg
Manganese
3mg
Phosphorus
668mg
Selenium
43mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment