Mini Lasagne Cups Recipe

Recipe By Australia’s Best Recipes

If you're sick of sandwiches that come back at the end of the school day, here's a simple way to put some lasagne into your child's lunch box. They're guaranteed not to return.

4.4
30 Rating -
Rate
Eggdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Mini Lasagne Cups
plan
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ingredients serve

Ingredients for Mini Lasagne Cups Recipe

  • 3 tablespoon Bolognese pasta sauce
  • 1/2 Egg
  • 1.50 tablespoon Tasty cheese shredded
  • 1 tablespoon Parmesan Cheese Grated
Nutrition
value
222
calories per serving
7 g Fat18 g Protein39 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    18g
  • Carbs
    39g
  • Fiber
    1g

MacroNutrients

  • Carbs
    39g
  • Protein
    18g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    227mg
  • Iron
    2mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    286mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes