Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Mini Keto Egg Burger Recipe

Recipe By Ayesha Md Ahmed

Mini Keto Egg Burger made with egg buns and are absolutely delicious, healthy and a protein packed breakfast. The main ingredients are egg, cheese slice, lettuce, tomato, cucumber and mayonnaise. Healthy and tasty breakfast is one of the issues of our daily life. Although I've shared varieties of healthy and easy breakfast recipes and I'll keep sharing with you. So let's try this simple and easy Mini Keto Egg Burger. I hope this recipe, might be helpful for you.

0
0 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Mini Keto Egg Burger
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Mini Keto Egg Burger Recipe

  • 2 Pieces hard boiled eggs
  • 2 Pieces tomato
  • 2 Pieces cucumber
  • 2 Pieces cheese slice
  • 0.13 Cup Mayonnaise (optional)
  • 1/2 Tbsp white sesame seeds
  • 2 Pieces Lettuce leaves (optional)
  • As Required Salt as per taste
  • 0.13 Tsp tps black pepper powder
  • 2 Pieces Toothpicks

Directions: Mini Keto Egg Burger Recipe

  • STEP 1.1) Take an empty pot vessel and boil the eggs into the water for about 15-20 minutes.
  • STEP 2.2) Or until hard boiled. Remove the shell of a boiled egg, cut each egg in half, lengthwise and set aside.
  • STEP 3.3) Out of 12 halves, 6 will need to prep bottom and the rest of the 6 will need for top, so take one half, turn it over and cut some of the white part of that, It will help to stand beautifully.
  • STEP 4.4) Now, assemble the burgers by placing one egg half (take bottom half).
  • STEP 5.5) Sprinkle some salt and black pepper nicely and spread some Mayonnaise over, add a slice of tomato, a slice of cucumber, a piece of lettuce and a slice of cheese.
  • STEP 6.6) Cover with the other egg half. Poke a toothpick in the middle of the burger, so that everything will hold nicely, Sprinkle some sesame seeds over it.
    step-image
  • STEP 7.7) Yours delicious Mini Keto Egg Burger is ready to serve. Serve hot or warm.
    step-image
Nutrition
value
37
calories per serving
3 g Fat2 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Ayesha Md Ahmed