Current Totals
Fat
7g
Protein
8g
Carbs
87g
Fiber
20g
MacroNutrients
Carbs
87g
Protein
8g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
207mg
Iron
9mg
Vitamin A
15418mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
174mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
143mg
Manganese
2mg
Phosphorus
204mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment