Mini corn utpam Recipe

Recipe By Anupam Setia
This is very simple and delicious food loved by kids, best in breakfast ❤️ #vk
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8hr 30minstotal
8hr 30m.total
Mini corn utpam
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ingredients serve

Ingredients for Mini corn utpam Recipe

  • 0.33 Cup Mini Corn Uttapam
  • 0.33 cup Rice
  • 0.17 cup Urad Dal
  • 0.33 tbsp 1+1/4 tbsp
  • 0.33 Cups boiled corn
  • As Required For Ganishing Some chopped coriander
  • As Required Red chilli flakes
  • to taste Salt to taste
  • As Required Oil

Directions: Mini Corn Utpam Recipe

  • STEP 1.Method:
  • STEP 2.Wash the rice and dal seperately and soak for 4-5 hrs separately.
  • STEP 3.Then drain the water and wash it again nicely and grind both together by adding very little water..
  • STEP 4.Wash and soak the poha for 1/2 hr.. Remove the water and grind it to a smooth paste by adding little water.
  • STEP 5.Add it to the rice and dal batter and mix well for atleast 7-8 mins till everything is well combined.
  • STEP 6.Cover and keep it overnight atleast for 8-10 hours..
  • STEP 7.The batter will double in size and become fluffy..
  • STEP 8.Take some batter in a bowl and add salt to taste and some water and mix well.
  • STEP 9.The batter should not be watery and not too thick..
  • STEP 10.Take a nonstick pan and grease it with little oil, and pour some batter and make small uttapams, top it with some boiled corns, chopped coriander and chili flakes.
  • STEP 11.Press it lightly with spatula.
  • STEP 12.Cook on medium flame.
  • STEP 13.Once cooked from bottom apply some oil on top and flip and cook from other side also..
  • STEP 14.Serve with chutney or tomato ketchup..
Nutrition
value
447
calories per serving
3 g Fat16 g Protein84 g Carbs14 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    16g
  • Carbs
    84g
  • Fiber
    14g

MacroNutrients

  • Carbs
    84g
  • Protein
    16g
  • Fiber
    14g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    131mg
  • Iron
    7mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    1mg
  • Phosphorus
    238mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Anupam Setia