Current Totals
Fat
68g
Protein
11g
Carbs
153g
Fiber
3g
MacroNutrients
Carbs
153g
Protein
11g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
69mg
Iron
10mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
78mg
Manganese
0mg
Phosphorus
514mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment