Mini Chicken Burgers with Herbs Recipe

Recipe By Thriving Home

Mini chicken burgers with herbs are kid-friendly, healthy and tasty freezer meal instructions included. this meal is a winner dinner again and again

4.6
26 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Mini Chicken Burgers with Herbs
plan
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ingredients serve

Ingredients for Mini Chicken Burgers with Herbs Recipe

  • 1/4 pound Ground chicken
  • 0.19 teaspoon Finely chopped garlic
  • 0.06 cup Finely chopped fresh flat leaf parsley
  • 0.06 teaspoon Dried oregano
  • 1/4 tablespoon Fresh lemon juice
  • 0.13 teaspoon Kosher salt
  • 0.06 teaspoon Black pepper
  • 0.06 cup Dried bread crumbs
  • 1/4 tablespoon Olive oil or avocado oil
  • As required Optional:cheese slices
Nutrition
value
304
calories per serving
20 g Fat22 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    22g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    22g
  • Fiber
    < 1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    2mg
  • Vitamin A
    255mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    236mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Thriving Home