Current Totals
Fat
10g
Protein
28g
Carbs
343g
Fiber
4g
MacroNutrients
Carbs
343g
Protein
28g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
145mg
Iron
4mg
Vitamin A
777mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
190mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment