Current Totals
Fat
26g
Protein
65g
Carbs
234g
Fiber
40g
MacroNutrients
Carbs
234g
Protein
65g
Fiber
40g
Fats
Vitamins & Minerals
Calcium
371mg
Iron
16mg
Vitamin A
1015mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
409mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
4mg
Copper
2mcg
Magnesium
410mg
Manganese
4mg
Phosphorus
954mg
Selenium
84mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment