Mini baked curd and coriander frittatas Recipe

Name: Mini Baked Curd And Coriander Frittatas Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Jiniya sardar

easy recipe.

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Non Vegdiet

20minstotal

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Ingredients for Mini baked curd and coriander frittatas Recipe

3/4 Tablespoon s curd
1 Pieces eggs
10 Grams Chopped coriander
1/2 Tablespoons chopped chives
A Pinch salt
A Pinch nutmeg
A Pinch black pepper

Directions: Mini Baked Curd And Coriander Frittatas Recipe

STEP 1.Pre-heat oven to fan assisted 160C / 180C / 350F / gasLightly oil a 6 cup silicon muffin tin (including the top).Whisk the eggs and curd together till they are well combined and the mixture is smooth.Add in all the other ingredients and mix well.Add equal amounts of the frittata mixture to each muffin cup.Bake in the oven for about 20 mins till golden and cooked through.Serve hot or cold.

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
27mg
Iron
< 1mg
Vitamin A
381mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Jiniya sardar