Milk Kesari Recipe

Recipe By Chitra's Food Book

5
26 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Milk Kesari
plan
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ingredients serve

Ingredients for Milk Kesari Recipe

  • 0.13 cup Rava/sooji/semolina
  • 3/4 cup Milk
  • 1/4 cup Sugar
  • 1/2 No.s Cardamom
  • 2.50 No.s Saffron Threads
  • 1.25 No.s Cashewnuts
Nutrition
value
547
calories per serving
25 g Fat12 g Protein68 g Carbs4 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    12g
  • Carbs
    68g
  • Fiber
    4g

MacroNutrients

  • Carbs
    68g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    261mg
  • Iron
    3mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    3mg
  • Phosphorus
    242mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chitra's Food Book