Current Totals
Fat
113g
Protein
46g
Carbs
228g
Fiber
4g
MacroNutrients
Carbs
228g
Protein
46g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
1260mg
Iron
8mg
Vitamin A
87mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
171mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
6mg
Copper
1mcg
Magnesium
154mg
Manganese
3mg
Phosphorus
1044mg
Selenium
33mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment