Milanese Minestrone Soup Recipe
Recipe By Culinary Ginger
Lots of vegetables and beans slow cooked with a parmesan cheese rind.
3.5
29 Rating -
Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Milanese Minestrone Soup Recipe
- 1/4 tablespoon Olive oil
- 1 ounce Pancetta finely chopped
- 1/2 cup Yellow onion, finely chopped
- 1 Garlic cloves, peeled, finely chopped
- 1 Large celery stalks, chopped
- 3/4 Medium carrots peeled and chopped
- 1/4 Large or 2 medium zucchini/courgette, chopped small
- 3 ounce Potatoes, peeled and diced
- 1/2 tablespoon Fresh basil, finely chopped
- 1/2 tablespoon Flat leaf italian parsley, finely chopped
- 1/2 teaspoon Fresh sage, finely chopped
- 3.75 ounce Peeled and chopped tomatoes, drained of the juice
- 3 cup Chicken stock
- As required Parmesan cheese wedge
- 0.19 cup Arborio rice
- 1/2 cup Green cabbage, chopped
- 3.75 ounce Cannellini beans, rinsed
- As required Salt to taste
Nutrition
value
value
1237
calories per serving
70 g Fat93 g Protein56 g Carbs17 g FiberOther
Current Totals
- Fat70g
- Protein93g
- Carbs56g
- Fiber17g
MacroNutrients
- Carbs56g
- Protein93g
- Fiber17g
Fats
- Fat70g
Vitamins & Minerals
- Calcium390mg
- Iron15mg
- Vitamin A3686mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B329mg
- Vitamin B62mg
- Vitamin B9214mcg
- Vitamin B120mcg
- Vitamin C122mg
- Vitamin E5mg
- Copper2mcg
- Magnesium297mg
- Manganese4mg
- Phosphorus1081mg
- Selenium94mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Culinary Ginger