Milagu Jeera Sadam

Milagu Jeera Sadam Recipe

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About Milagu Jeera Sadam Recipe:

A spicy rice prepared with ground black peppercorns (milagu) and flavoured with curry leaf and jeera (cumin) is a delecacy from the douthern part of the Indian sub continent. Try this delecious and flavourful spicy rice that can be served with some curry or flavoured raita. This dish can be served as lunch or dinner.

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  • 40 mins
  • 11 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Milagu Jeera Sadam Recipe

  • As required Ingredients to grind
  • 1 tablespoon Peppercorns
  • 1 tablespoon Cumin Seeds
  • 3/4 cup Curry leaf
  • As required Ingredients for sadam
  • 2 tablespoon Sesame Oil
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Split white urad dal
  • 1/4 cup Raw peanuts
  • 2 cup Cooked Rice
  • As required Salt
Nutrition
  • 36g Fat(8.05%)
  • 48g Protein(10.87%)
  • 330g Carbs(74.23%)
  • 28g Fiber(6.33%)
  • Other(0.52%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Milagu Jeera Sadam Recipe

step 1

STEP 01

In a hot roasting pan add 1 tbsp whole black peppercorns, 1 tbsp cumin seeds, and dry roast till aromas come through. Allow to cool.

step 2

STEP 01

Transfer the roasted peppercorns and cumin seeds to the small mixer grinder jar, add ¾ cup curry leaves and grind to a coarse powder.

step 3

STEP 01

Preheat a pan and add1 tbsp sesame (gingelly) oil, add 1 tsp mustard seeds, 1 tsp split white urad dal. Stir and allow seeds to crackle and the dal to turn golden and crisp.

step 4

STEP 01

Add ¼ cup raw peanuts and roast on medium heat till peanuts are crisp.

step 5

STEP 01

Then add the ground mixture and 2 cups of cooked rice. Stir to combine the rice with all the ingredients well. Add salt to taste.

step 6

STEP 01

Lastly, drizzle 1 tbsp sesame oil and mix well to combine. Turn off the heat.