Current Totals
Fat
37g
Protein
63g
Carbs
102g
Fiber
14g
MacroNutrients
Carbs
102g
Protein
63g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
1148mg
Iron
17mg
Vitamin A
1058mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
3mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
1mcg
Magnesium
354mg
Manganese
2mg
Phosphorus
748mg
Selenium
76mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment