Middle Eastern Lamb Dumplings Recipe

Recipe By Kitchen Nine

4.9
20 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Middle Eastern Lamb Dumplings
plan
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ingredients serve

Ingredients for Middle Eastern Lamb Dumplings Recipe

  • 83.33 gram Lamb mince
  • 0.17 Small brown onion
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Ground black pepper
  • 0.17 teaspoon Mixed spice
  • 0.33 cup Vegetable oil
  • 0.33 cup Plain flour
  • pinch Pinch of salt
  • 0.33 tablespoon Olive oil
  • 0.17 cup Basmati rice
  • 0.17 kilogram Natural yoghurt
  • 0.33 tablespoon Cornflour, dissolved in 1/2 cup water
  • 0.17 Clove Garlic, Crushed
  • 1/2 tablespoon Fresh Mint, Chopped
Nutrition
value
1006
calories per serving
92 g Fat15 g Protein30 g Carbs3 g FiberOther

Current Totals

  • Fat
    92g
  • Protein
    15g
  • Carbs
    30g
  • Fiber
    3g

MacroNutrients

  • Carbs
    30g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    92g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    2mg
  • Vitamin A
    176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    14mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    139mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine