Microwave Quick Chivda Recipe

Recipe By Better Butter

Now since it is festival season, i had lots to prepare, so thought of making this quick microwave chivda to save time. The outcome is really the same as you do with the traditional method plus you require less oil so it is healthier too.

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Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Microwave Quick Chivda
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ingredients serve

Ingredients for Microwave Quick Chivda Recipe

  • 3/4 cup Thick Poha/Beaten Rice
  • 1/4 tablespoon Granulated white sugar or powdered sugar
  • 1/2 tablespoon Raw Peanuts
  • 0.13 teaspoon turmeric powder
  • pinch hing /Asafoetida
  • 1/2-3/4 tablespoon Oil
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Mustard seeds
  • 1/4 teaspoon cumin seeds
  • 1/2-3/4 Green Chillies finely chopped
  • 1.25-1.50 Curry Leaves
Nutrition
value
676
calories per serving
15 g Fat13 g Protein121 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    13g
  • Carbs
    121g
  • Fiber
    5g

MacroNutrients

  • Carbs
    121g
  • Protein
    13g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    8mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    2mg
  • Phosphorus
    264mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter