Microwave quick chivda Recipe

Name: Microwave Quick Chivda Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Healthy munching.

4.3

21 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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Ingredients for Microwave quick chivda Recipe

1/2 tablespoon Oil
1/4 tablespoon Musturd seeds
1/4 tablespoon cumin seeds
1/4 pinch hing [Asafoetida
0.13 teaspoon turmeric powder
1/2 tablespoon raw peanuts
2.50-3.75 curry leaves
3/4-1 green chillies
1/4 teaspoon Powdered Sugar
3/4 cup thin poha

Nutrition
value

174

calories per serving

10 g Fat3 g Protein15 g Carbs2 g FiberOther

Current Totals

Fat
10g
Protein
3g
Carbs
15g
Fiber
2g

MacroNutrients

Carbs
15g
Protein
3g
Fiber
2g

Fats

Fat
10g

Vitamins & Minerals

Calcium
51mg
Iron
2mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter