Microwave Parmesan Chicken Recipe

Recipe By Taste Of Home

The golden coating over moist chicken makes people think you fussed. Ruth Andrewson, Leavenworth, Washington.

4.4
28 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Microwave Parmesan Chicken
plan
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ingredients serve

Ingredients for Microwave Parmesan Chicken Recipe

  • 0.06 cup Butter
  • 0.19 cup Crushed butter flavored crackers
  • 0.13 cup Grated Parmesan Cheese
  • 1/4 tablespoon Dried minced onion
  • 1/4 tablespoon Dried Parsley Flakes
  • 0.13 teaspoon Garlic powder
  • 0.03 teaspoon Pepper
  • 1/4 Broiler/fryer chicken , cut up
Nutrition
value
92
calories per serving
1 g Fat10 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    10g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    2mg
  • Vitamin A
    128mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home