Current Totals
Fat
21g
Protein
29g
Carbs
68g
Fiber
36g
MacroNutrients
Carbs
68g
Protein
29g
Fiber
36g
Fats
Vitamins & Minerals
Calcium
1239mg
Iron
9mg
Vitamin A
2216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
180mcg
Vitamin B12
0mcg
Vitamin C
58mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
138mg
Manganese
11mg
Phosphorus
510mg
Selenium
34mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment