Microwave Mushroom Corn Curry Recipe
Recipe By Better Butter
Corn mushroom curry is a tasty gravy curry that goes well with rice and roti. Corn has vitamins and minerals and is best for lunch.
4.5
12 Rating -
Rate
Vegdiet
32minstotal
15minsPrep
17minsCook
32m.total
15m.Prep
17m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Microwave Mushroom Corn Curry Recipe
- 50 gram mushrooms each cut into 4
- 1/4 cup Corn
- 0.13 cup Peas
- 0.06 cup kaju
- 0.13 cup curd
- 1 tablespoon Oil
- 1/4 tablespoon ginger garlic paste
- 1/2 Onions
- 0.13 tablespoon Jeera
- 0.13 tablespoon red chilli
- 0.06 teaspoon Haldi
- 0.13 tablespoon garam masala
- 1/4 tablespoon kasoori methi
- 1/2 tomatoes pureed and strained
- 1/2 Cloves
- 1/2 choti elaichi crushed together
- As required Salt
Nutrition
value
value
444
calories per serving
22 g Fat18 g Protein43 g Carbs29 g FiberOther
Current Totals
- Fat22g
- Protein18g
- Carbs43g
- Fiber29g
MacroNutrients
- Carbs43g
- Protein18g
- Fiber29g
Fats
- Fat22g
Vitamins & Minerals
- Calcium137mg
- Iron8mg
- Vitamin A1040mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E3mg
- Copper2mcg
- Magnesium172mg
- Manganese3mg
- Phosphorus484mg
- Selenium6mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter