Microwave Instant Broccoli Pachadi Recipe
Recipe By Bawarchi
Microwave Instant Broccoli Pachadi is a delicious Indian recipe served as a Side-Dish.
3.9
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Microwave Instant Broccoli Pachadi Recipe
- 1/2 cup Broccoli
- 3/4 teaspoon Red chilli powder
- 3/4 teaspoon Mustard seeds
- 1/2 teaspoon Fenugreek seeds
- 1.50 tablespoon Oil
- As required Salt
- 1 tablespoon Lemon juice
Nutrition
value
value
242
calories per serving
22 g Fat3 g Protein7 g Carbs2 g FiberOther
Current Totals
- Fat22g
- Protein3g
- Carbs7g
- Fiber2g
MacroNutrients
- Carbs7g
- Protein3g
- Fiber2g
Fats
- Fat22g
Vitamins & Minerals
- Calcium46mg
- Iron< 1mg
- Vitamin A351mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B953mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus57mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi