Microwave Chicken In Peanut Sauce Recipe
4.9
11 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Microwave Chicken In Peanut Sauce Recipe
- 2 Chicken thigh fillets
- 1/4 Onion, Finely Chopped
- 1/4 Clove Garlic, Crushed
- 7.50 gram Butter
- 0.06 cup Crunchy peanut butter
- 0.13 cup Chicken Stock
- 0.06 cup Honey
- 1/2 teaspoon Grainy Mustard
- 1/4 teaspoon Curry powder
- pinch Pinch cardamom
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g
Nutrition
value
value
116
calories per serving
4 g Fat7 g Protein13 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein7g
- Carbs13g
- Fiber4g
MacroNutrients
- Carbs13g
- Protein7g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium214mg
- Iron12mg
- Vitamin A317mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus176mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
