Microwave Cheese Sauce Recipe

Recipe By Kitchen Nine

4.7
27 Rating -
Rate
Vegdiet
15minstotal
15m.total
Microwave Cheese Sauce
plan
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ingredients serve

Ingredients for Microwave Cheese Sauce Recipe

  • 10 gram Butter
  • 1/2 tablespoon Plain flour
  • 0.81 cup Milk
Nutrition
value
322
calories per serving
19 g Fat15 g Protein22 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    15g
  • Carbs
    22g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    22g
  • Protein
    15g
  • Fiber
    < 1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    436mg
  • Iron
    < 1mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    311mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine