Microwave Cauliflower Recipe
Recipe By Bawarchi
Microwave Cauliflower is a delicious Indian recipe served as a Side-Dish.
3.8
12 Rating -
Rate
Vegdiet
10minstotal
10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Microwave Cauliflower Recipe
- 1/2 medium sized head of cauliflower
- 1/2 cup Mayonnaise
- 1/2 tablespoon Prepared Mustard
- 1/2 teaspoon Dried Mustard
- 2 pound Sharp Cheddar Cheese
Nutrition
value
value
2574
calories per serving
164 g Fat246 g Protein19 g Carbs2 g FiberOther
Current Totals
- Fat164g
- Protein246g
- Carbs19g
- Fiber2g
MacroNutrients
- Carbs19g
- Protein246g
- Fiber2g
Fats
- Fat164g
Vitamins & Minerals
- Calcium8246mg
- Iron< 1mg
- Vitamin A1597mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9214mcg
- Vitamin B129mcg
- Vitamin C29mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium334mg
- Manganese< 1mg
- Phosphorus5323mg
- Selenium137mcg
- Zinc37mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi