Meyer Lemon & Rosemary Chicken Salad Recipe

Recipe By Better Homes and Gardens

This fresh and easy salad recipe makes a great weeknight dinner whenever you're in a pinch. It's healthy, full of protein, and fast, too.

4.8
24 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Meyer Lemon & Rosemary Chicken Salad
plan
Bookmark

ingredients serve

Ingredients for Meyer Lemon & Rosemary Chicken Salad Recipe

  • 1/2 Meyer lemons
  • 1/4 Shallot, finely chopped
  • 3/4 tablespoon Olive oil
  • As required Coarse salt and freshly ground black pepper
  • 2-2.50 ounce 2 chicken breasts, halved horizontally
  • 1/4 tablespoon Finely chopped fresh rosemary
  • 1/4 Head escarole, trimmed and chopped
  • 1/4 Belgian endive bulb, trimmed and chopped
  • 1-1.25 Radishes, thinly sliced
Nutrition
value
244
calories per serving
20 g Fat12 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    12g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    140mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Homes and Gardens