Mexican Three Bean Salad Recipe

Name: Mexican Three Bean Salad Recipe
Total time: 90 min
Yield: 4
Cuisine: Mexican

Recipe By Simply Recipes

Mexican bean salad-a three bean salad with a southwestern twist Pinto beans, black beans, and green beans, with onions, jalapenos, cotija cheese, cilantro with a sweet lime dressing.

4.8

30 Rating -

Rate

Vegdiet

1hr 30minstotal

10minsPrep

20minsCook

1hr 30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Mexican Three Bean Salad Recipe

0.13 pound Green Beans
As required Salt
3/4 tablespoon Extra virgin olive oil
3/4 Green Onions, Sliced
1/4 Large garlic clove, sliced thin
1/4 cup Cotija queso seco cheese, crumbled
0.06 cup Chopped cilantro
0.08 cup Lime juice

Nutrition
value

322

calories per serving

19 g Fat10 g Protein28 g Carbs2 g FiberOther

Current Totals

Fat
19g
Protein
10g
Carbs
28g
Fiber
2g

MacroNutrients

Carbs
28g
Protein
10g
Fiber
2g

Fats

Fat
19g

Vitamins & Minerals

Calcium
222mg
Iron
2mg
Vitamin A
360mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
188mg
Selenium
11mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simply Recipes