Current Totals
Fat
102g
Protein
35g
Carbs
264g
Fiber
27g
MacroNutrients
Carbs
264g
Protein
35g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
224mg
Iron
10mg
Vitamin A
16mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
5mg
Copper
2mcg
Magnesium
215mg
Manganese
5mg
Phosphorus
608mg
Selenium
32mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment