Mexican Tomato Sauce Recipe

Recipe By Tarla Dalal

Chunky sauces are always a delight because they give you a two-fold excitement, combining an awesome flavour with a fabulous mouth-feelThis chunky mexican tomato sauce is an exciting combination of tomatoes and onions, flavoured with spice powders and herbs. It is used in baked dishes, and may even be served as a dips with nacho chips or other crunchies.

4.3
12 Rating -
Rate
Vegdiet
15minstotal
15m.total
Mexican Tomato Sauce
plan
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Ingredients for Mexican Tomato Sauce Recipe

  • 3/4 cup Blanched, peeled and chopped tomatoes
  • 1/2 tablespoon Oil
  • 1/4 cup Finely chopped onions
  • 1/2 teaspoon Finely chopped green chillies
  • 1/4 teaspoon Chilli Powder
  • 1/4 teaspoon Dried oregano
  • 1 pinch Sugar
Nutrition
value
109
calories per serving
8 g Fat2 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    < 1mg
  • Vitamin A
    1025mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal