Mexican Tomato Salsa Recipe

Recipe By Australia’s Best Recipes

This salsa is yummy with corn chips, or as part of a mexican meal.

4.4
10 Rating -
Rate
Vegdiet
1hr total
1hr Prep
1hr total
1hr Prep
Mexican Tomato Salsa
plan
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ingredients serve

Ingredients for Mexican Tomato Salsa Recipe

  • 1.50 cup Tomato Diced
  • 1/2 Red Onion Diced
  • 1.50 Garlic clove crushed
  • 1/2 teaspoon Dried oregano
  • 1 teaspoon Ground Cumin
  • 1/4 teaspoon Ground cinnamon
  • 1/4 Red capsicum diced
  • 1/4 teaspoon Coriander seeds ground
  • 1/2 pinch Fresh coriander
  • 1/2 teaspoon Lime juice
  • 1/2 pinch Chilli flakes *to taste
  • 1/2 teaspoon Tabasco *to taste
  • 1/2 pinch Salt
Nutrition
value
91
calories per serving
2 g Fat5 g Protein13 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    13g
  • Fiber
    11g

MacroNutrients

  • Carbs
    13g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    5mg
  • Vitamin A
    2608mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    84mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    < 1mg
  • Phosphorus
    90mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes