Current Totals
Fat
80g
Protein
41g
Carbs
164g
Fiber
4g
MacroNutrients
Carbs
164g
Protein
41g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
1296mg
Iron
6mg
Vitamin A
380mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
2mcg
Vitamin C
25mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
965mg
Selenium
25mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment