Mexican Salad Recipe
Recipe By Taste
Hosting a mexican-themed evening? Whip up this salad which can be served on its own or as a filling for tortillas and tacos.
4.5
21 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Salad Recipe
- 1/2 tablespoon Olive oil
- 1/4 tablespoon Lemon juice
- 1/4 teaspoon Mexican chilli powder
- 0.06 teaspoon Caster sugar
- 1/2 cup Shredded iceberg lettuce
- 62.50 gram Mini roma tomatoes, quartered
- 100 gram Can kidney beans, drained, rinsed
- 31.25 gram Can corn kernels, drained, rinsed
- 1/2 Green Onions, Thinly Sliced
- 1/4 Small avocado, peeled, chopped
Nutrition
value
value
493
calories per serving
11 g Fat24 g Protein71 g Carbs26 g FiberOther
Current Totals
- Fat11g
- Protein24g
- Carbs71g
- Fiber26g
MacroNutrients
- Carbs71g
- Protein24g
- Fiber26g
Fats
- Fat11g
Vitamins & Minerals
- Calcium253mg
- Iron10mg
- Vitamin A1534mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9426mcg
- Vitamin B12< 1mcg
- Vitamin C42mg
- Vitamin E1mg
- Copper1mcg
- Magnesium234mg
- Manganese2mg
- Phosphorus471mg
- Selenium24mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste