Mexican Pork And Capsicum Stew Recipe
Recipe By Taste
4.4
20 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Pork And Capsicum Stew Recipe
- 0.33 cup White long grain rice
- 1/2 tablespoon Olive oil
- 175 gram Pork fillet, cut into 1cm thick slices
- 1/4 Medium brown onion, thinly sliced
- 1/4 Medium red capsicum, thinly sliced
- 1/4 Medium green capsicum, thinly sliced
Nutrition
value
value
540
calories per serving
22 g Fat33 g Protein53 g Carbs4 g FiberOther
Current Totals
- Fat22g
- Protein33g
- Carbs53g
- Fiber4g
MacroNutrients
- Carbs53g
- Protein33g
- Fiber4g
Fats
- Fat22g
Vitamins & Minerals
- Calcium42mg
- Iron8mg
- Vitamin A259mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper2mcg
- Magnesium108mg
- Manganese< 1mg
- Phosphorus330mg
- Selenium57mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste